13 Important Milestones in the History of Mental Health

13 Important Milestones in the History of Mental Health

Discussions of mental health often refer to a range of mental illnesses, including psychotic disorders like schizophrenia, mood disorders like depression or bipolar disorder, personality disorders, anxiety, trauma, as well as eating disorders and substance abuse disorders. However, mental health encompasses a broader concern with psychological wellbeing and the effective and prevention treatment of mental illness.

According to the Mental Health Commission of Canada, 1 in 5 Canadians experience mental health challenges over the course of any year, but only 1 in 3 will seek treatment. Mental health support and telehealth services are becoming more common as part of health insurance plans. The history of mental health and its treatment is complex and the notion of mental health being related to general healthcare only took root with the rise of scientific study of the workings of the mind the 19th century. (more…)

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5 Reasons Why You Need to Go to the Best Dental School

5 Reasons Why You Need to Go to the Best Dental School

You are passionate about wanting to become a dentist and you’re doing your best to pursue that path. As you get ready to receive training for your dental career, it’s important to consider finding the best possible school. Going to the best dental school is going to give you the education that you need to find success. Take a look at these five reasons why you need to go to the best school that you can find.

1. It Prepares You to Do a Great Job

You don’t want to go to just any school of dentistry when you have ambition. Being able to be the best possible dentist that you can matters to you. To make this happen, it’s going to be best to prepare at the most advanced facility possible. The best schools have the latest equipment and they’re ready to prepare you to do a great job.

2. Learning the Latest Techniques

Learning the latest techniques is crucial when you wish to be a skilled dentist. Going to a world-class school of dentistry is going to ensure that you’ll be learning the latest and greatest techniques. You will be ready to absorb this knowledge and you can carry this forward to your own practice once you have graduated from the school. It’s good to feel like you’re learning cutting-edge techniques, so finding the appropriate school is going to be in your best interests.

3. Working with the Best

Working with the best possible teachers puts you in the position that you want to be in. A very good dental school is going to have respected teachers who have been successful professionals for many years. If you want to become an expert dentist that is going to have a successful practice, then learning from the best is imperative. It gives you the best possible tools to succeed moving forward.

4. Caring for Patients

Of course, being a good dentist is about more than just performing dental procedures. It’s also about caring for your patients and ensuring that they have the best possible experience. You will learn how to be a good dentist that is able to set patient’s minds at ease. You should be able to learn how to develop good technique while also focusing on how your patients are doing. You can find more information online. The Genesis CDE website may be a good place to begin your research.

5. Practical Experience

The best schools are also going to give prospective dentists a chance to get a lot of practical experience. By the time you have finished your schooling, you’re going to feel ready to be the best possible dentist that you can be. You’ll learn all of the basics and you’ll also get hands-on experience performing many dental procedures. Going to a renowned school allows you to get the most experience and it’s worth finding a successful school to sign up for.

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8 Tips & Tricks for How to Wear a Bike Helmet Properly

8 Tips & Tricks for How to Wear a Bike Helmet Properly

A properly fitted bike helmet can mean the difference between walking away from a fall and being seriously injured. It is very important that your helmet fits correctly if you want to give yourself the best possible protection.

Helmets come in all sorts of colours sizes and designs. If you are unsure at all of what you need, then make sure that you speak with an expert. Your safety while riding any types of bicycles should be one of your top priorities.

To help you to choose and properly fit the right helmet for you, follow our instructions below on how to wear a bike helmet. This is not something that you should rush, so make sure you dedicate enough time to get the right helmet for you.


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16 Helen Keller Facts About Her Life

16 Helen Keller Facts About Her Life

Helen Keller was an author, a lecturer and a political activist, but what most people know about her is that she was deaf and blind, and that she managed to overcome many challenges during her lifetime.

Here are some interesting facts you probably didn’t know about her.

1. Helen Adams Keller was born on June 27, 1880, in Tuscumbia, Alabama. She had four siblings, and the house where her family lived was named Ivy Green. Ivy Green is now considered a Historic Landmark that people can visit.

2. Helen Keller was not born deaf and blind, but she contracted a terrible illness when she was 19 months old. What was probably scarlet fever or meningitis was considered an unknown illness at the time, and it left her deaf and blind.

3. In 1886, Helen Keller and her father consulted J. Julian Chisolm, an eye, ear, nose, and throat specialist who referred them to Alexander Graham Bell, who was working with deaf children. Bell directed them to the Perkins Institute for the Blind. This school, located in South Boston, was where Laura Bridgman, another deaf and blind woman, was educated.

4. The director of the Perkins Institute for the Blind asked Anne Sullivan, one of his former students, to become Helen Keller’s teacher. Anne Sullivan eventually became Helen Keller’s governess, and remained her companion until her death in 1936.

5. As Helen Keller’s teacher, Anne Sullivan first tried to communicate with her by spelling words into the palm of her hand. At first, the young Helen Keller did not understand what her teacher was trying to accomplish, since she did not even know that words existed. The first word she truly understood was the word water, that Anne Sullivan spelled into her palm while running cool water on her other palm.

6. By the age of 16 years old, Helen Keller was able to read Braille, to read sign language with her hands, to understand what people were saying by touching their lips, to write, and to use a typewriter. She was also able to speak, which allowed her to go to college and to further her education. She was the first deaf and blind person to earn a Bachelor of Arts degree.

7. Helen Keller was the first deaf and blind person to write a book. In fact, she wrote and published 12 books, as well as many articles for the press.

8. Helen Keller’s biography, The Story of My Life, was published in 1903, when she was just 22 years old. She wrote it while she was in college, and it details the experiences she lived in her early life. Some of her other books include The World I Live In, Light in My Darkness, and Out of the Dark.

9. Helen Keller’s inherent deafness did not stop her from enjoying music. She could not hear the music, but she was able to feel the beat.

10. Helen Keller’s left eye was protruding, which is why only her right profile is usually shown in photographs. Eventually, both of her eyes were replaced with ocular prostheses, also known as glass eyes. Of course, ocular prostheses can’t help the blind see: they are used to replace damaged eyes for medical and cosmetic reasons.

11. During and after World War II, Helen Keller visited many blinded veterans to speak with them, and to provide them with support and encouragement.

12. In 1925, Helen Keller encouraged the Lions Club to become Knights for the Blind. To this day, the Lions Club still focus on their work for the blind and the visually impaired, among many other service projects.

13. She devoted a large part of her life to raising funds for the American Foundation for the Blind, a non-profit organization providing support to people struggling with vision loss. Helen Keller worked for the organization for more than 40 years, and she helped develop the Talking Books Program, long before the invention of the modern audiobooks.

14. Helen Keller travelled around the world, and gave lectures in at least 25 countries. Her words of optimism, hope, joy and gratitude inspired many blind and deaf people, as well as people with other disabilities. She even had speech therapy to make sure her voice would be heard as well as possible by her audience.

15. Helen Keller suffered strokes in 1961, and she died in her sleep on June 1, 1968. She was then living in Easton, Connecticut. Her body was cremated, and her ashes were buried next to her teacher and companion, Anne Sullivan, at the Washington National Cathedral.

16. The life story of Helen Keller has been interpreted in a few movies, and even in a few documentaries. Today, her determination and her triumph over her disabilities is still an inspiration to many people.

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